Tuesday, April 28, 2015

Back after a Break: 2826 to 2848.2 Miles: 4/28/15

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Virtual Hike
Animated Street View
Today's Weather

It's still flat, but at least there are two curves in only 28 miles. It doesn't look like there is any water available. Stealth camping is sketchy.
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Took a Break

I started a new proofreading business on 12/30/14 and ended up taking a three-month break from walking. Yuck. It seemed like I lost all my fitness, but it came back quickly during April. Now I'm back to walking enough each day to continue the virtual journey.

It was too easy to lose motivation one day at a time. Glad it didn't end up lasting for a few years. I've rededicated myself to making the long morning walk a priority in my life. 

Weather Success!

Except for possibly being stuck in northern Texas for a week in February, the plan to leave in the middle of March was perfect! The beginning of April would probably work. Each year is different, so this won't be the case every year.

Training Charts

After trying several different cyclical training methods, I found none of them were any better than walking based on how I felt each day. What seems to work best is tracking my trailing seven-day miles and hitting the range for my fitness level. Now I'm in the mid-60's and working my way back to the mid-80's. It shouldn't take long.


I'm "out of shape" for blogging, too. During the break, I learned some useless training theory to write about. Not because it's better, but because other people think it's better and you will run across it in your reading. I'll start reviewing some of that tomorrow.

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